Noticing blood in saliva can be frightening. Whether it appears after brushing, while coughing, or when you wake up in the morning, this symptom should never be ignored. In most cases, the cause is related to oral health problems, but sometimes it may signal infections or medical conditions affecting the throat or lungs.
This guide explains the reasons for spitting blood, how to identify the source, what symptoms matter most, and when medical attention becomes necessary.

Blood in saliva occurs when blood from the mouth, gums, throat, or airways mixes with saliva. The source may be:
The gums or teeth
The throat or tonsils
The lungs or respiratory tract
Rarely, the digestive system
Identifying the origin helps determine whether the issue is minor or serious.
Inflamed gums bleed easily and are the most common reason for blood in saliva.
Symptoms:
Bleeding while brushing or flossing
Swollen or tender gums
Bad breath
Loose teeth in advanced stages
Untreated gum disease may progress from gingivitis to periodontitis.
Using a hard toothbrush or brushing aggressively can damage delicate gum tissue, causing bleeding that appears in saliva.
Ulcers, fungal infections, cuts, or poorly fitting dental appliances may injure soft tissues inside the mouth and lead to bleeding.

Throat infections, tonsillitis, post-nasal drip, or dry throat irritation can cause small blood vessels to rupture.
Often seen with:
Persistent throat clearing
Throat pain
Hoarseness
When the throat is severely inflamed due to bacterial or viral infection, coughing or swallowing may produce slight bleeding that mixes with saliva.
This is commonly associated with:
Dry air irritation
Acid reflux
Smoking
Bronchial inflammation
Morning coughing increases pressure on irritated blood vessels, causing minor bleeding.
This is more serious and may indicate:
Chest infection
Pneumonia
Tuberculosis
Chronic bronchitis
Lung injury
Blood that appears after deep coughing should always be medically evaluated.
Vitamin C deficiency
High blood pressure
Blood clotting disorders
Smoking and tobacco use
Recent dental procedures
Dry mouth
Seek medical help if blood in saliva is accompanied by:
Persistent or heavy bleeding
Chest pain
Shortness of breath
Fever
Unexplained weight loss
Recurrent episodes lasting more than 2–3 days

Evaluation may include:
Oral and gum examination
Throat inspection
Chest X-ray
Blood tests
Sputum analysis
Endoscopy if digestive causes are suspected
| Cause | Treatment |
|---|---|
| Gum disease | Professional dental cleaning, medications |
| Throat infection | Antibiotics or anti-inflammatory therapy |
| Lung infection | Antimicrobial treatment |
| Vitamin deficiency | Nutritional supplementation |
| Oral injuries | Local wound care |
| Smoking damage | Smoking cessation program |
Brush gently using a soft toothbrush
Floss daily
Schedule dental checkups every 6 months
Stay hydrated
Avoid tobacco
Treat throat infections early
Use a humidifier in dry environments
Occasional minor gum bleeding is common.
However, persistent, unexplained, or recurrent blood in saliva is not normal and should always be evaluated by a dentist or physician.
Blood in saliva is a symptom, not a disease. While many cases are linked to simple dental problems, others may reflect serious medical conditions. Early diagnosis ensures proper treatment and prevents complications.
If you continue to notice blood in your saliva, do not delay professional evaluation.
Blood in saliva is not always serious, but it should never be ignored. Occasional bleeding from gums due to brushing is common, but persistent or unexplained blood in saliva may indicate gum disease, infection, or a medical condition that requires professional evaluation.
The most common reasons for spitting blood include:
Gum disease
Brushing or flossing injury
Mouth sores or oral infections
Throat infections
Dry throat irritation
Smoking-related damage
Respiratory infections causing blood in sputum
Blood in saliva in the morning is often caused by:
Dry mouth during sleep
Gum inflammation
Post-nasal drip
Acid reflux
Smoking
Blood in cough in morning from throat irritation
Blood in phlegm from the throat usually occurs due to throat infections, tonsillitis, severe coughing, or irritation of small blood vessels. If it continues for more than a few days, medical attention is recommended.
Yes. A severe sore throat can inflame the tissues and cause small blood vessels to break, resulting in blood in phlegm with sore throat or blood mixed with saliva.
Blood in sputum may indicate a lung or respiratory condition such as bronchitis, pneumonia, tuberculosis, or lung injury. Any blood coming from deep coughing should be evaluated by a doctor immediately.
You should seek medical help if blood in saliva is accompanied by:
Persistent or heavy bleeding
Chest pain
Shortness of breath
Fever
Weight loss
Repeated episodes lasting more than 2–3 days
Doctors may perform oral exams, throat checks, chest X-rays, blood tests, sputum tests, and imaging studies to determine the source of bleeding.